Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

It bulks out meals, is the cornerstone of good gut health and can protect ... “It absorbs water making stools softer to pass,” says Thornton-Wood. “It is also a prebiotic important as a fuel source ...

Indian mackerel is not only one of the most widely available fish varieties in Tamil Nadu, Kerala, and across India, but it ...

Available in three flavours – tropical, orange, and apple – the drinks contain 10g of protein, zero sugar, electrolyte-rich ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

Donald Trump's nomination of Robert F Kennedy Jr. to lead the Department of Health and Human Services sent shares of major ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...