EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Malt powder can be used to boost the flavor of so many different beverages. From cocktails to coffee to smoothies, let's get ...

One home cook has shared a healthy and easy recipe for a tasty butternut squash soup that contains just five ingredients. She ...

We all know we should drink more water, but actually doing it is another thing.It's a bit easier in the summer, but even then, drinking plain water can get a little boring, so we’ve found some ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Home cook Emily, who is known as @countdown_til_dinner on Instagram, has shared her simple recipe for a butternut squash soup ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

Image Credit: iStock One of the most common and easiest ways to help keep your body protected is through regular consumption of healthy hot beverages in the monsoon. Here are some recipes to try.

A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...

you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t need to overhaul your diet to make a difference. These recipes, packed with gut ...