The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Not all “healthy” drinks are as beneficial as they claim to be. Many are packed with hidden sugars, unnecessary additives, and empty promises. Here are five overrated healthy drinks that may not be ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Suntory is eyeing the Asia Pacific region as a key market for its double-barrelled strategy focusing on health essences as ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a ...