The trouble is, points out the district’s Community Health Profile, only 21.7 percent of residents older than 12 meet ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable ... ideal for adults. “Steamed or fried? Baked or boiled?

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Guideposts Trust has launched a new skills academy with nationally approved Life Skills qualifications aimed specifically at ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A person’s habits can have a strong impact on his or her overall health. Unhealthy habits like smoking and living a sedentary ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

Cambridge Sustainable Food hosted its 2024 Food for the Planet Festival at Cambridge Museum of Technology on Saturday.

You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Use the Diabetes Risk ...