The deputy minister stressed that healthy eating does not have to be expensive, encouraging South Africans to choose a variety of healthy foods that are affordable, such as fruits and vegetables.
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
Many know of the "freshman 15," a phenomenon used to describe students gaining 15 pounds after their first year away from home — the consequence of unhealthy eating habits after gaining the ...