Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Parents involvement is important to ensure healthy eating habits among students. Schools should share with parents guidelines on healthy and balanced eating, including food restrictions.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

A new study on behalf of Trace One has identified the U.S. states with the healthiest diets. Over the past several decades, ...

Many people feel full after just a few bites, find that the smell or sight of food doesn't appeal to them, or start to avoid ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual ... day - roughly 1% of the recommended intake for adults - would prevent this increase.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...