As we grow older, protecting our brain and body becomes a top priority. Two of the biggest health concerns for older adults ...

As we age, taking care of our brain and heart becomes increasingly important. Two of the most serious health concerns for ...

A new study compared the eating habits of adolescents and young adults with the results of MRI scans and found a correlation.

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Other healthy habits on this list — eating right, physical activity and ... Do what you can to prevent falls, especially for older adults. Get moving. Engage in regular exercise.

Perhaps unsurprisingly, healthy eating habits are instrumental ... As per the USDA and HHS guidelines, adults should get at least: 2.5 to 5 hours of moderate-intensity exercise a week, or An ...

Young adults who develop eating disorders appear to have delayed brain maturation as teenagers ... and completed ...

To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

A healthy diet is ... realistic healthy eating goals that can last. Allow yourself some flexibility, said Jenna Anding, Ph.D., RDN, professor and AgriLife Extension specialist in the Texas A&M College ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...