People over 65 are eating the healthiest diets in the Netherlands, according to a survey by CBS statistics agency and data ...

Healthy kids, happy life! Discover the secrets to building healthy habits that last. Your child’s future health depends on it ...

Gov. Gavin Newsom signed the Know Your Period Act into law. The Bay Area teen behind it is elated that students will have ...

These are three simple habits that, when practiced daily, have the power to completely transform your life. The changes won’t be instant, but after just one month, you’ll look back and see ...

Is your teen acting differently? It could be more than just mood swings. Learn the hidden signs of teenage depression now!

Suggesting that eating more sustainable diets would reduce the amount of land needed to produce food, the researchers claimed in the report that achieving healthy and nutritious diets will be ...

Speaking to Francesca Rudkin and Louise Ayrey on their NZ Herald podcast, The Little Things, naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and ...

Research shows that having a meal with family may improve your kids' academic performance, self-esteem, and more.

Children learn by observing adults, so demonstrating respect, honesty, kindness, and responsibility is vital for their ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

They may be triggered by stressful life events, including a loss or trauma; relationship difficulties; physical illness; or a life change such as entering one’s teens ... eating disorders as not just ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...