New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...

From salads to smoothies, here are some of the best spots to check out in Calgary if you want a quick and healthy meal.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

From salads to poke bowls, here are some of the best spots to check out in Edmonton if you want a quick and healthy meal.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

In this hands-on class, Crawford will help students create a seasonal winter menu of farro risotto with squash, kale and ...

Yes, you can have a healthier pizza. Put down the frozen pizzas and chain varieties, and pick up a fresher and healthier version at Victoria’s Pizzeria on North Great Neck Road in Virginia Beach.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Next, Bhagyashree offers the perfect solution for brittle nails, which are often caused by iron deficiency. She recommends ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.