If your kid likes cute, easy-to-eat snacks, make them mini-style ... they make an ideal healthy snack for kids. They deliver fiber, protein and fat — the energy trifecta! Add some dried fruit ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains ... the afternoon with an egg boat. Eat the Rainbow (Fruit) Fruits ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

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If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

3 easy tricks for a healthy lunchbox Kids may know what ... and your child isn’t eating much at school, Priya advises plenty of wholegrain snacks to have throughout the day (“cheese, crackers ...

When travelling, it's easy to get caught up in the excitement and forget about maintaining a healthy diet ... Choose snacks that are portable and easy to eat. Pack a variety of snacks to keep ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...