It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
These snacks are flavorful, filling, and adherent to fasting guidelines. Fasting during Navratri is tricky as ‘what to eat’ and ‘what to avoid’ is one of the major concerns, but if you are ...
For purposes of meal planning, people who are overweight or tend to put on pounds easily are advised to eat two meals—breakfast and either lunch or dinner—and two low-sugar snacks per day. Those who ...