Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

There are lots of things you can do to stay healthy. A healthy diet is important for your body. The things you eat should containa good balance of protein, vitamins and minerals, calcium ...

5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...