Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

In their lunch box Include a variety of colourful vegetables like baby carrots, cucumber slices, bell pepper strips, and ...

model healthy eating, avoid food battles, and involve kids in meal preparation despite busy schedules. Instruct your children on mindful eating to prevent overeating, fostering awareness of ...

Your retailer can support these interests by offering dietitian-led personal shopping tours with kids and their parents or ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

We honor adults’ idiosyncratic food selections all the time — so why are we suspicious and critical of our children’s tastes?

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Family lifestyle expert, Beth Ann Tieche shares tips to help busy families with healthy eating in the new year and meal prep hacks. Find more easy ideas for kids and families at lowliftfun.com and ...

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and President-elect Donald Trump has said he will have permission to "go wild on ...

Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...