Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

Discover how Senior Nutrition Programs offer meals, social connections, and resources to support healthy aging for those 60 ...

Maintain your health as you age with these lifestyle changes. Prioritize your well-being and enhance your journey. Learn more ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

As individuals age, various physiological changes occur in the body, and blood pressure is no exception. Maintaining healthy ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...