Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Fermented Food Holdings, Inc. (FFH), the leading producer of high-quality fermented, functional foods in the U.S. announced ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these foods don’t just benefit our gut—they can also support our brain.

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.