Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Fermented Food Holdings, Inc. (FFH), the leading producer of high-quality fermented, functional foods in the U.S. announced ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...

After 10 years pushing probiotic, pickled goods at farmer's markets, Charlotte and Shai Tzabari of Olive My Pickle are ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these foods don’t just benefit our gut—they can also support our brain.