Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.
On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies ... When the time came to taste-test the best healthy crackers, we had no shortage of volunteers.
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...
The FDA is overhauling food labels to redefine "'healthy," focusing on redefining terms and introducing new front-of-package ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
PathSpot’s health tech platform improves hand hygiene and provides restaurants with a comprehensive food safety system that ...