Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Air fryers revolutionise cooking by offering healthier, oil-free options without sacrificing flavour. They've become a ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

Managing hypothyroidism involves avoiding foods like soy, processed items, sugary drinks, and certain fruits that interfere ...