What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...