When HDL is at healthy levels ... High antioxidant foods include beets, purple cabbage, kale and spinach. But what about that ...

Eva revealed a poor diet could have a major impact on your hair health. The expert advised: "Eat a balanced diet, ensuring ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.

A woman has hit back at the ‘naysayers’ who questioned her health after she admitted to eating a block of butter a day. Yeah, ...

Late-night snacking sparks a metabolic drama, leaving night owls questioning their life choices in this surprising twist on ...