Eating a healthy diet is one of the most important ... and physical activity all play a role in overall health, the foods you choose daily have a significant impact on both your physical and ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

It is important to stay hydrated throughout the day. Drinking ... when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include ...

Dr Karan Raj has shared his top tips for improving gut health and reducing bloating, constipation, and IBS - and says that ...

However, if people consume more calories daily than they use up ... how much food individuals should eat and what types of foods to include in a healthy diet. Any focus on food intake is closely ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

But how many almonds should you eat a day? When is the best time to ... of healthy fats and protein. Discover the Health Benefits of the Rainbow Diet Children, especially students, pregnant ...