Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation periods, push for their ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Quick and economical recipe that everyone will love! Very easy and delicious meat pie recipe! For this pie, the filling can ...