As beverages go, juice is one of the most controversial. Is it healthy since it's made of fruit? Or is it bad for you since it's full of sugar? The answer: it depends on the juice brand. Though some ...

Packed with vitamins, minerals, and antioxidants, bitter leaf juice offers a wide range of health benefits. Here are some of them: Bitter Leaf juice is a veritable treasure trove of essential ...

These healthy, easy chocolate date energy balls are near to my heart! They are made with just 6 ingredients and are perfect ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

The brightly colored “Sukkot boxes” offered up on Amazon boasted the colors of spring, not fall; had no ostensible use for ...

other juices can actually benefit your health in numerous ways. For instance, although it may not be a popular choice, tart cherry juice is known to reduce inflammation in the body and aiding with ...

Carrot juice is more than just a tasty drink; it's packed with nutrients like vitamin C, potassium, B6, and magnesium that can boost your health in surprising ways. If you’ve been eating carrots ...

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, contain harmful ingredients. Products that promise to be “healthy” can actually ...

Our ancestors were clearly onto something: Growing research speaks to the health benefits of pickles and pickle juice, which the Cleveland Clinic‘s blog has said can be beneficial to digestion, blood ...

Lemons contain nutrients that may help support your cardiovascular health. They may also help protect ... And because lemon juice contains no pectin, lemon juice drinks will not promote fullness ...