When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

Justin Trudeau To Step Down As Party Leader After Mounting Pressure: Reports Starbucks add two new coffees to menus across the US today after customers begged for drinks Celebrities discuss Golden ...

The drinks people consume could be having a bigger impact on their weight loss goals than what they're actually eating ...

Losing weight by dieting (restricting energy) includes, along with fat loss, losing lean mass, about half of which is ...

Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s working ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something ...

The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...

FIZZY drinks are to blame for one in ten new type 2 diabetes cases, a study claims. Scientists warn sugary pop overloads ...