Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone and a half in just 12 ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The ketogenic, or keto, diet is a low carb way of eating ... No matter what dietary plan follow, the key to healthy weight loss is to consume nutritious, whole foods. Relying on processed foods ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

There are some incredible places to eat in Dubai, after all it is one of the best cities in the world (if we say so ourselves). But believe us when we say we know we could be a little healthier, and ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

After choosing a meal plan type, you'll then choose ... Green Chef meals are healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic ...

Having been on the ketogenic diet for more than five years, she said it was perfectly suitable for women. "As someone who had severe burnout, chronic fatigue and a number of mental-health problems ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...