It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic, or keto, diet is a low carb way of eating ... No matter what dietary plan follow, the key to healthy weight loss is to consume nutritious, whole foods. Relying on processed foods ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Having been on the ketogenic diet for more than five years, she said it was perfectly suitable for women. "As someone who had severe burnout, chronic fatigue and a number of mental-health problems ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

After choosing a meal plan type, you'll then choose ... Green Chef meals are healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic ...

may help you avoid constipation and have healthy stools. Diet plans like intermittent fasting, the Paleo diet, and the keto diet can all affect your poop, depending on what foods you eat while you ...