Looking for a delicious and healthy meal or appetizer option? Try out this recipe for copycat PF Chang’s Chicken Lettuce ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Looking for a quick and healthy meal packed with bold flavors? These Savory Chicken Lettuce Wraps with Thai Chili Sauce ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Planning a picnic and need snack ideas? Boiled eggs are a nutritious, versatile option. Try deviled eggs, egg salad ...

Choose whole wheat wraps (or use lettuce), and add a protein ... rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet ...

Slow cooker recipes for weight loss should include the three macronutrients: protein, healthy fats, and "slow" carbs ... And for a healthier tweak, consider swapping out tortillas for a bed of fresh ...