Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

Having attention deficit hyperactivity disorder is associated with a shorter life expectancy and a greater risk of mental ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Students and teaching specialists involved with Stanford’s physical wellness (PHYSWELL) program reflect on its purpose, ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, limiting alcohol intake, managing chronic conditions, and reducing stress.

What started as a tool to deal with depression and anxiety has turned into a relatable comic exploring difficult moments in ...

On this week's Healthy Living, we are continuing to talk about hybrid training. Here's a look at the proper ways to fuel for ...

In today’s fast-paced world, where the stresses of daily life often take a toll on our health, it is essential to find ...

Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

How to be healthy in the new year: What is lifestyle medicine? Does lifestyle medicine work? What are the benefits of lifestyle medicine? How to become a lifestyle medicine doctor? Our guest and chair ...