What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

The School Health Programme (SHP) for secondary schools targeting around 30 000 students of Grades 7, 9 and 12, was launched today at the Rajcoomar Gujadhur State Secondary School (RGSSS), in Central ...

A University of Sydney study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

On this week's Healthy Living, the topic is hybrid training. Kim Anderson will talk about what it is, and how it can be ...