The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Medindia1 天
Honey: The Sweet Secret to Weight Loss and Health
Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...
CleanPlates on MSN4 天
Peek Into the New Cookbook by My Nguyen of My Healthy Dish
If you follow My Nguyen on TikTok (like 4.7 million others) or Instagram (2.4 million followers), you already know and love ...
How to keep eyesight sharp: Include fish, citrus fruits, carrots in daily diet for healthy eyes
Simple dietary changes can go a long way in supporting your vision for years to come. Here are some superfoods that are both ...
Anti-aging zealot Bryan Johnson brags about his ‘liquid gold’ plasma as he reveals new ...
He couldn’t get over it,” Johnson said of the operator. “When we finished, he couldn’t bring himself to throw it away. He was ...
来自MSN6 天
How to Prepare for a Colonoscopy
Understanding the health benefits and the correct way to prepare for this routine procedure can ... Cut down on your consumption of high-fiber foods three days before the procedure. Consume a clear ...