A century of fad diets – from the F-plan to Keto and the raw food movement – what ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
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18 Protein Ice Cream Recipes That’ll Have You Licking the Bowl
Protein ice cream has never been this delicious! These 18 recipes are not only packed... The post 18 Protein Ice Cream ...
'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...