Avoid the dreaded afternoon slump with these healthy lunch choices. Though often overlooked, lunch is a crucial meal. “Lunch ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...

But did you know that your eating choices throughout the day may also affect your sleep ... Overall, there is not one magic food or drink that will improve your sleep. It's better to focus on overall ...

Ultra-processed foods have been known to post a health risk to people because they contain more chemicals, additives, trans ...

House and Senate lawmakers spoke with Fox News Digital about what their New Year's resolutions are as Republicans prepare to ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

Congressman Nick Langworthy announced his role as a founding member of the newly established Make America Healthy Again (MAHA ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Reps. Michelle Rayner, a Democrat from St. Petersburg, and Fiona McFarland, a Republican from Sarasota, co-sponsored a bill ...