The Philippine Heart Association (PHA) on Wednesday said New Year’s resolutions are key to healthy living, so these have to ...

Having a sweet craving is very common for many people, especially when following strict diets that completely eliminate processed foods or packaged sweets. The good news is that there are healthy ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

It’s really nice to go to a restaurant where they remember your name. We want to be that restaurant,' Manager Laryssa ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

Georgian Acres, a neighborhood in far Northeast Austin, is what is known as a “transit desert.” First coined in 2013 as an extension of the concept of a food desert – an area where there is a dearth ...

The beginning of the year is a time many try to begin eating healthier. Breanna Perkins, nutrition health liaison for the Food Institute & Lifestyle Coaching Program through Independence Health ...

Memorial Hospital in Carthage is offering a new series of classes for those diagnosed with diabetes or pre-diabetes. Diabetes ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Whether you like to follow recipes exactly or tweak them as you go, a new cookbook can turn your dinnertime into an ...

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.