Nothing tastes as good as a fresh fruit or vegetable in season. Here are a few ideas for spring vegetables that you can add ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

If your resolution for 2025 is to be more active, eat healthier, lose weight or simply focus on your health, here's how to ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help. Melissa Hemsley is a chef whose latest cookbook, "Real Healthy," is designed to help ...

Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a ... A meatless diet can be healthy, but vegetarians -- especially vegans -- need to make ...

This proactive approach fosters trust and mutual respect, enhancing both your work experience and career prospects. Navigating the boss-employee dynamic can feel tricky, but building a strong ...

If you’re someone who prefers a lighter midday meal, these lunch recipes are worth adding to ... and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

Pretty much every parent is familiar with school lunch drama. Maybe you don’t like ... Self said they’d like to work with more schools but getting into public schools is a challenge.

Until now, an orange couldn’t be called healthy, according to U.S. Food and Drug Administration ... encourage products to change to healthier recipes. “Imagine a front-of-package label ...