High cholesterol has no symptoms and requires a simple ... In this meal plan, we map out a week of heart-healthy anti-inflammatory meals tailored to improve cholesterol levels while reducing ...
and a list of some healthy food options to lower bad cholesterol and keep your levels in check for long-term health. Related: The 8 Worst Foods for High Cholesterol Cholesterol is a waxy fat that ...
A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure ... fast with a ...