Some people will need medication to address it, but cholesterol can also be lowered through healthy eating and getting ... is known to be a good way to lower cholesterol, and the NHS also advises ...
While healthy eating and physical activity are frontline ... and healthy plant-based oils like canola oil and olive oil - can help lower cholesterol, said Andrea Glenn, a nutrition researcher ...
Read over any restaurant brunch menu and there is a good chance you will come across eggs in some form or other. Scrambled, baked, or fried over-easy, they have long established themselves as a ...