We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

It's essential to maintain healthy cholesterol levels to reduce your heart disease risk ... Avocados have been shown to improve heart disease risk factors like high LDL cholesterol and low HDL ("good" ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

The health service says you can lower your cholesterol by eating healthily and getting ... nuts and seeds; avocado; and healthy plant-based oils like canola oil and olive oil — can help lower ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Rich in omega-3 fatty acids, fatty fish reduce inflammation and lower triglycerides, which helps maintain a healthy heart and decrease overall cholesterol risk. Nuts, especially almonds and ...

While healthy eating and physical activity are frontline ... and healthy plant-based oils like canola oil and olive oil - can help lower cholesterol, said Andrea Glenn, a nutrition researcher ...