Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Stocking threadfin shad is a relatively new endeavor for the Arkansas Game and Fish Commission. These tiny, silvery minnows ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...