Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

A new report notes that the amount of belly fat a patient has is a more useful metric for determining obesity than ...

Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her ...

A young Gen Z woman has shared her shock on social media after she was told by her doctor that she is "overweight" despite ...

According to the study, for every 1% increase in fatty muscle fraction, there was a 2% increased risk of CMD and a 7% ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...