Thiamine aims to prevent refeeding syndrome, a potentially life-threatening condition that can occur when nutrition is reintroduced too quickly after prolonged starvation.

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

RUTH Langsford has revealed her deep fears about Alzheimer’s – admitting she avoids thinking about it due to her family history. The presenter, 64, spoke candidly for the first time about ...

Celebrity chef James Martin has opened up about his diet in the past, revealing that he enjoys two foods in particular - but a dietitian has warned that it may not be a good idea to follow his example ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Strictly star Sara Davies was the youngest ever female Dragon on the BBC series and has undergone a total body and health transformation after being delivered a stern warning from doctors ...

EXCLUSIVE: Sara Davies has been through a physical transformation in recent years, and it's all thanks to a new appreciation of exercise and a very stern warning from doctors ...

More than a million Brits could be living with undiagnosed diabetes, with early detection being key to managing the condition and maintaining a good quality of life ...

EXCLUSIVE: A dietitian says that while James Martin's preferred food choices have advantages, they may not be beneficial in ...

Swindon woman has lost five stone and says she "feels like a different person" after joining a health programme.