Most of the times, when we are on a healthy diet, we tend to go by the labels on the food items before buying them. The ...

They say breakfast is the most important meal of the day, but to start the day out right, you might want to skip these ...

One notable change to the guidelines allows coffee beverages- even those mixed with other ingredients- to be labeled as ...

Americans’ continually increasing demand for healthy, on-the-go snacks is driving up sales of seafood packets and kits, ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

It also helps keep your immune system healthy ... you can just grab and go or add it to your plate whenever you need to. Below are some ready-made protein snacks (including plant-based options ...

“They also contain fibre and healthy ... a great snack packed with all kinds of nutrients including magnesium and potassium,” says Tew. As well as eating on their own while on the go, they ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Even for the most particular eater, this is one of the go-to healthy meal deliveries in Dubai. colourmyplate.ae. Sample dish: Honey pineapple chicken with brown rice. This Indian-flavour health food ...