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Since it is not too bitter, a glass of fresh orange juice is more likely to find takers than maybe amla or bitter gourd juice. But when it comes to drinking it daily, it can get a little tricky. Sure, ...
Freshly squeezed orange juice offers numerous health benefits, such as boosting immunity, improving heart health, providing hydration, and enhancing cognitive functions. It's high in Vitamin C ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...