I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

This approach goes beyond maintaining a healthy garden but also actively improves soil health and the surrounding ecosystem.

The Atlantic Shark Institute (ASI) announced that commercial shark license plates will be available for pickup on Saturday, ...

Her verdict? Based on HPB’s My Healthy Plate guidelines, my meals are generally well-balanced, but I occasionally fall short on protein. My Healthy Plate is a visual guide of what a balanced ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

You wouldn't expect to find something as dangerous as lead in your food, but surprisingly, lead is sneaking into some of the ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Whether your favorite thing about fall is the changing leaves or cozy sweaters, it’s also a great time to think about ...

The ban comes after a photo of an ‘Oct. 7’ Illinois plate with a ‘Free Palestine’ frame circulated on social media.

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

The Wichita Falls-Wichita County Public Health District conducts inspections for food safety compliance. Here are the scores ...