Medically reviewed by Kierra Brown, RD Beans (Phaseolus vulgaris L.) are the most widely consumed legumes worldwide. They are ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

This year's top food trends are all about going back to basics. Forget fad diets and marketing gimmicks; scientists are ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...