How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...
Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...
The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of ...
Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...
Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...