Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

New study shows sugar-sweetened drinks cause millions of diabetes and heart disease cases annually, in developing nations hit ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

James Collier, co-founder of plant-based brand Huel, has highlighted why being "natural" doesn't make raw milk safe to drink ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

Share on Pinterest A new analysis linked 2.2 million cases of type 2 diabetes and 1.2 ... study estimates the global health impacts of drinking sugar-sweetened drinks. According to an analysis ...