Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Thompson, the accomplished heptathlete and silver medalist from the 2024 Olympic Games, shared a glimpse of her journey.