Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

My simple sautéed lion's mane mushroom recipe highlights the best way to cook these flavorful mushrooms. Ready in under 10 ...

In other words, using rice-derived ingredients like rice water on the skin can certainly have benefits. You may notice a ...

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

In the U.S., curd rice is harder to come by, mostly found in homes and Southern Indian restaurants. In 2020, when Vice ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

Looking for a delicious dish to celebrate Diwali? Paneer Bhuna Masala is a perfect choice, offering rich flavours and a ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Chicken Katsu, tex mex mince beef, pasta salad, and butter chicken are all on the menu for the government's Ka Ora, Ka Ako school lunch programme, but maybe not as you know and love them. Looking at ...

These easy-make Japanese rice balls from US chef Erin Alderson are a great alternative to school-lunch sandwiches and are ...

Return the chicken to the pan, skin-side up, on top of the rice. Cover the pan, reduce the heat to medium-low and cook for 15 ...