Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

This is why people have been using salt for a long time to preserve food and keep unwanted bacteria away. But modern diets often have too much sodium. According to the World Health Organization ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Canned foods with large amounts of salt should also be left on the store shelves if prioritizing glowing, healthy and radiant skin is your goal. "Salty foods dehydrate the body, which tricks the ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Studies indicate that consuming foods high in salt can increase the risk of stomach cancer in the population. High salt intake can damage the stomach lining, which is one way the risk of stomach ...

Every person has different eating habits. Some people like sweets, some like spicy food. But excessive consumption of these things can be harmful for health. Especially, some people like to eat fried ...

Salt is hiding in tons of everyday foods. “That's why it's essential to know where it's coming from and how to keep it in check before it affects your health,” Mussatto says. Especially since ...

KANSAS CITY, KAN. — Food wholesaler Associated Wholesale Grocers, Inc. (AWG) has launched salty snacks as part of its private brands portfolio AWG Brands. The new snacks include: Potato Chips ...