Almost half (46%) of Americans plan to eat healthier in 2025. Money management is the only New Year’s resolution ranked ...

This incredible collection of low-carb recipes are ones you're going to want to make again and again. As someone who loves ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

If you're tired of people telling you to eat more fish, this is your ticket to a year filled with omega-3 fatty acids and free of wretched pots and pans to wash after. Salmon cooked in an air fryer ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

U.S. seafood industry organizations are welcoming updates to the U.S. Food and Drug Administration’s (FDA) “healthy” claims label, which could benefit the seafood industry. In its final rule issued 19 ...

It’s official. Avocado, salmon and water are “healthy,” the Food and Drug Administration has determined. What is perhaps more surprising is that the decision is part of the federal regulator ...

Made in less than five minutes using ingredients you may already have on hand, Marie Rose sauce has many uses beyond dressing a prawn cocktail. Also called seafood sauce or seafood cocktail sauce ...