If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Baked oats are a delicious breakfast option that is perfect for those looking to be healthier and eat less sugar.

Dr Hazel Wallace, also known as The Food Medic, has shared her simple recipe for baked oats that taste just like banana bread ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

How We Chose the Best Healthy Bread Brands Here are some of the key ingredients or nutrients dietitians look for in bread: Whole ingredients: Choose bread that has whole grains, nuts, and seeds that ...

Learn how to clean, prepare and cook with pumpkin seeds. These recipes include salads, granola, coffee cake, pumpkin bread ...

These chia seed recipes are perfect for digestive and heart health thanks to healthy fats and inflammation reduction. To learn more about the benefits and uses of chia seeds, keep reading.